Up at 4:50 to swim a mile, a successful delivery of two perfect pre-adolescent children to middle school (seriously! today at least...), a little filing, a little grading, a little prep work, four classes in a row, a delicious risotto and center cut pork loin on the grill. Then I crashed for a 15 minute nap. I woke feeling great, but have decided to renounce all "shoulds" in my life. Stay tuned for further developments.